Start No Contact support
Help with streak dates, app access, subscriptions, privacy, and account questions.
Contact app support
Email [email protected] and include your iPhone model, iOS version, app version, and the steps that led to the problem. Do not send private journal entries or messages.
Streak and recovery data
If a streak date or daily check-in looks wrong, include the expected date and what the app displays. Start No Contact is a self-help tool; it does not block calls, messages, or social media accounts.
Subscriptions and refunds
Apple manages purchases, renewals, cancellations, and refunds. Open iPhone Settings, tap your Apple ID, then Subscriptions to manage an active plan. Deleting the app does not cancel an Apple subscription.
Response time
We usually reply within a few business days. Start No Contact is not therapy or an emergency service; contact local emergency services if there is immediate danger.